Creating time to reflect on your life could be the key to reaching your greatest potential.

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. Sticking to good habits can be hard work, and mistakes are part of the process. Do not declare failure simply because you messed up or because you are having trouble reaching your goals. Instead, use your mistakes as opportunities to grow stronger and become better.

Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress will not just affect the quality of your life, but also perhaps even the length of it. Although circumstances may change in the blink of an eye, people change at a slower pace.

Even motivated people who welcome change often encounter obstacles that make transformation more complicated than they had originally anticipated. Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can decrease our motivation and change the way we feel. However, allowing a negative person to dictate your emotions gives them too much power in your life.

Make a conscious effort to choose your attitude. If you want to become physically stronger, you will need healthy habits – like going to the gym. You will also have to give up unhealthy habits – like eating junk food. Building mental strength requires healthy habits – like practicing gratitude – while also giving up unhealthy behavior, like giving up after the first failure. The more you practice tolerating discomfort, the more confidence you will gain in your ability to accept new challenges.

After a hard day, choosing to do something to help you feel better – as opposed to staying in a bad mood – is a healthy skill. When self-doubt creeps in, do not ignore it – address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue. Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances.

Quitting because you do not want to be uncomfortable will prevent you from growing. Yes, it’s difficult to look on the bright side when you’re surrounded by negativity. However truly successful people do not rise to the top by acting tough; they become better by growing stronger.

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Knowledge is the Most Powerful Tool for Growth

Growing is a natural process and does not need any catalyst to aid. Everything and everyone grows every passing second…..however the point is how is the growth happening…. Quality is imperative and the deciding factor of success….knowledge enhances the quality of growth and development. One should always thrive to acquire as much as possible

Create the highest, Grandest vision possible for your life, because You become what You Believe

When you can’t find the sunshine, be the sunshine. The grass is greener where you water it.Wherever life plants you, bloom with grace. So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow. Little by little, day by day, what is mean for you WILL find its way.

Don’t forget you’re human. It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out. Then refocus on where you’re headed

An arrow can only be shot by pulling it backward. When life is dragging your back with difficulties, it means it’s going to launch you into something great. So just focus, and keep aiming

A great attitude becomes a great day which becomes a great month which becomes a great year which becomes a great life.I am in charge of how I feel and today I am choosing happiness. Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.

If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. Learn from yesterday, live for today, hope for tomorrow. Take time to do what makes your soul happy. Be so happy that when others look at you, they become happy too.

The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.

Believe. Act as if. Live like you already have it. It’s coming

#Liveyoursoul. #GoNatural

There is only one happiness in this life, to love and be loved.

Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life. Happiness comes from you. No one else can make you happy. You make you happy.

Don’t waste a minute not being HAPPY. If one window closes, run to the next window or break down a door. True beauty is the energy you give out, and that comes through being HAPPY. It is neither wealth nor splendor but tranquility and occupation which give you HAPPINESS. We Think Happiness is a Destination. when it’s actually a Starting Point It enables all the Positive Outcomes in our lives if We Choose to do it first. Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. Happiness radiates like the fragrance from a flower and draws all good things towards you. To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. It does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best. It cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Every day is a new day, and you’ll never be able to find happiness if you don’t move on. It doesn’t depend on any external conditions, it is governed by our mental attitude. There is no value in life except what you choose to place upon it and no happiness in any place except what you bring to it yourself.

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties. An effort made for the happiness of others lifts above ourselves.

True success, true happiness lies in freedom and fulfillment.

Colors have the power which directly influences the Soul!

Color is the characteristic of human visual perception described through color categories, with names such as red, orange, yellow, green, blue, or purple. This perception of color derives from the stimulation of cone cells in the human eye by electromagnetic radiation in the visible spectrum. Color categories and physical specifications of color are associated with objects through the wavelength of the light that is reflected from them. This reflection is governed by the object’s physical properties such as light absorption, emission spectra, etc.

Color plays a vitally important role in the world in which we live. Color can sway thinking, change actions, and cause reactions. It can irritate or soothe your eyes, raise your blood pressure or suppress your appetite. When used in the right ways, color can even save on energy consumption.

Each one has its own uniqueness associated with it.

Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love.

Orange combines the energy of red and the happiness of yellow. It is associated with joy, sunshine, and the tropics. Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement, and stimulation.

Yellow is the color of sunshine. It’s associated with joy, happiness, intellect, and energy. It produces a warming effect, arouses cheerfulness, stimulates mental activity, and generates muscle energy.

Green is the color of nature. It symbolizes growth, harmony, freshness, and fertility. Green has strong emotional correspondence with safety. Dark green is also commonly associated with money.

Blue is the color of the sky and sea. It is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven and considered beneficial to the mind and body.

Purple combines the stability of blue and the energy of red. Purple is associated with royalty. It symbolizes power, nobility, luxury, and ambition. It conveys wealth and extravagance. Purple is associated with wisdom, dignity, independence, creativity, mystery, and magic.

White is associated with light, goodness, innocence, purity, and virginity. It is considered to be the color of perfection.White means safety, purity, and cleanliness.

Black is associated with power, elegance, formality, death, evil, and mystery. Life is beautiful if we celebrate each color and blend them to be appealing for people around us. Colors have the power to add warmth in life by expressing emotions. It is a unique way of expressing Joy. Live every moment and add as many colors as possible. Nature has abundance of it. Live your soul. #GoNatural.

Thank you!

I take this opportunity to thank you for all your love and support bestowed on me for one full year. It really means alot. I have been really honored and indebted to all for reading and appreciating my work.

My journey has been a mix of ups and downs..im sure it no different than most of us. Each one of us is fighting a different battle in our capacities. Obviously respect for all.

I have been penning down my thoughts and feelings through my blogs. The intention behind is to motivate our inner self to think through. Life is alot deeper and just eat sleep and repeat. Work is an internal part of life which remains even after the life ends. Work for earning a living is the way of life. What one does in life stays forever. All actions and words leaves an impact on our surroundings. It could hurt or heal!! So that’s why it’s so important to think how we touch others life.

You never know how your one word or action could change the meaning of someone’s life. If you really want to be become something in this world then become Kind.

Work keeps us going so let’s work towards making a better life and building a beautiful world around us.

KARMA is no menu.. It serves what one deserves. So do unto others what you want them to unto you. If each one of us spreads smiles and peace, the world will become heaven on earth.

There is no bigger gesture than humanity. Be Humble.

Live your soul #GoNatural

“Women are empowered by birth”

Women are God’s Most Powerful creation and the almighty has empowered them enough! Unbelievably each woman is a form of deity on earth and has a special role to play- She-HERO of every family because without HER even HERO is O.

From a homemaker to a country maker, women have proved themselves in every situation and in every field. They have made their families proud of themselves so many occasions. There is no special skill that any woman would need to get there.  SHE IS ALREADY EMPOWERED AND SKILLED. The power to bring life to existence is her unparalleled exclusive right!! No one has been able to take that away from her, no matter how strong they are.

A famous actor said, “You don’t have to empower women, they are already empowered, just don’t disturb them, let them be themselves” and trust me I feel that the best definition of Women Empowerment I have come across.

SHE can fight all the battles and still smile!! That’s strength!

SHE has the deepest level to absorb pain!! That’s courage!

SHE has the ability to change things around her!! That’s dynamism!

She is strong and forceful if circumstances ask her (when she delivers a baby) yet gentle and forgiving (when she takes care of that baby).

The world exists because SHE exists. Utmost respect to her!! Women making bold headlines on the professional front with only ‘so many’ of them working,turning the world a successful place. The amount of tremendous success made will be simply unimaginable if all of the women were to go out there and be their best. Highest economies of scales can be achieved if women participate equally in all walks of life.

Let women be herself, don’t expect her to change and compromise always. She is the best when she is herself!! The best protection any woman can have – is courage! Miracles happen only then.

Everyday should be a celebration of her being herself. The biggest gift to mankind would be when every woman is respected and given space to spread her wings.The most beautiful colors come out naturally and shines!

Love and care for womanhood now, today, tomorrow and always! That’s truly celebrating Women’s Day.No struggle can ever succeed without womenparticipating side by side with men.

Live your soul. #GoNatural

Jump, you will find out how to Unfold your Wings as you fall.

Goodness is about character – integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people. A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as prayer, faith, courage, contentment, happiness, love, and well-being. All our dreams can come true, if we have the courage to pursue them. I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but do not ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own. Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it. Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.

Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. You have done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. Therefore, you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high. The secret of happiness is the determination to be happy always, rather than wait for outer circumstances to make one happy.

Live your Soul. #GoNatural

You cannot change your destination overnight, but you can change your direction overnight.

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.

Goals allow you to control the direction of change in your favor.
Be Impeccable with your words. Speak with Integrity!!Say only what you mean. Avoid using the word to speak against yourself or to gossip about others.
Use the power of your word in the direction of truth and love. The mind moves in the direction of our currently dominant thoughts.
The cost of our success is the exhaustion of natural resources, leading to energy crises, climate change, pollution, and the destruction of our habitat. If you exhaust natural resources, there will be nothing left for your children. If we continue in the same direction, humankind is headed for some frightful ordeals, if not extinction.

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient’s hopes are the physician’s secret weapon. They are the hidden ingredients in any prescription.
If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.

Being human means you will make mistakes. And you will make mistakes, because failure is God’s way of moving you in another direction. The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen. Being yourself is what will make you survive through anything.

If you make music to please someone, it’s the first step in the wrong direction. Always do what you believe in, no matter what people say. Only way to go! Grit, in a word, is stamina. But it’s not just stamina in your effort. It’s also stamina in your direction, stamina in your interests. If you are working on different things but all of them very hard, you’re not really going to get anywhere. You’ll never become an expert. Change is inevitable, change will always happen, but you have to apply direction to change, and that’s when it’s progress.
Ask yourself today if what you are doing today is getting you closer to where you want to be tomorrow….. So set your direction right and feel the magic happening….. Live your soul. #GoNatural